Worry is the state of engaging in chains of thoughts and images of a negative and an uncontrollable nature in which mental attempts are made to avoid anticipated potential threats.
Where does worry really get us and why the heck do we do it???
It makes us jaded, miserable, anxious, takes you nowhere, builds fear and ruins our present moments. So why do we worry so naturally? Are there any times when it has assisted us? Does it help to protect ourselves from future mistakes? Now I am worried about how I worry????? hahaha
I know I could do less worrying and my fears are hindering me... so I must do something about it...but what?
Sometimes, the only way to combat worry is to remember what you appreciate and focus on that?
God, grant me the serenity
To accept the things I cannot change;
The courage to change the things that I can;
And the wisdom to know the difference
No comments:
Post a Comment